Health

Anti-Ageing April Recipe #7: Pomegranate Face Mask 


Pomegranates actually are a superfood your physique and pores and skin will thanks for. Una Jefford is again with one other anti-ageing pores and skin recipe – make a pomegranate face masks

It’s the final week of Anti-Ageing April and the subsequent two recipes will concentrate on how we are able to use the pure superfood pomegranate to make a face masks and enhance our pores and skin.

From shampoo, physique wash and toothpaste to deodorant, face lotions and hair merchandise – daily we expose ourselves to round 126 totally different chemical compounds via grooming merchandise.

These chemical compounds are in a position enter our our bodies and bloodstream via our pores and skin.

Harley avenue resident pores and skin knowledgeable, Una Jefford from Dermal Well being, has been directing your consideration to extra pure, cheap components that are food-based magnificence superstars that you would be able to in all probability discover in your cabinets.

Refine: Pomegranate Face Masks

We’d love you all to create these selfmade merchandise your self and tell us how you bought on by tagging #antiageingapril #HealthistaTV #dermalhealth on Instagram.

All you want is three tablespoons of yoghurt and half cup of pomegranate seeds blended right into a paste

It is a lovely face pack to make at dwelling, apply it for 20 minutes or till it dries out and wash off.  You’ll be able to apply it twice every week.

This straightforward face pack is not going to solely make your pores and skin firmer and softer it’ll additionally cut back marks and blemishes. It’s nice for all pores and skin varieties and is particularly useful for tremendous strains, blemishes and uninteresting complexions.

So why are pomegranates so nice for our pores and skin?

The usage of pomegranate for our pores and skin, is just not a brand new idea. Actually, it has been used since historic occasions, in Persia (now Iran) and Greece.

The pomegranate was dropped at Egypt in 1600 BC the place it was a required fruit within the pharaoh’s palace, exhibiting how necessary a meals supply it was.

It’s depicted in lots of Egyptian work wanting virtually jewel-like. Nevertheless, this scrumptious crimson fruit was additionally used extensively for its medicinal functions, and right here’s why.

pomegranates are identified to advertise clean, agency pores and skin by boosting collagen

Pomegranate is a robust fruit wealthy in polyphenols like anthocyanins, ellagic acid, and lots of different plant polyphenols. Not solely that nevertheless it additionally comprises vitamin A, C, E, folic acid, minerals, and fibres.

These components are the rationale why pomegranate is so efficient and thought of a real superfood.

Usually pomegranates are identified to advertise clean, agency pores and skin by boosting collagen and elastin manufacturing.

Anti-Ageing April Recipe #7 Pomegranate Face Mask  SLIDER

In the case of Vitamin C, pomegranates really include half of our each day vitamin C wants which is nice information for our pores and skin as vitamin C aids collagen manufacturing – good day younger-looking pores and skin.

Vitamin C may assist to detox the pores and skin of any free radicals and restore pores and skin that has been broken from environmental elements similar to UV radiation.

This additionally helps to prevents untimely ageing because it protects towards solar harm which causes tremendous strains and wrinkles. Not solely that, pomegranates might also assist forestall hyperpigmentation, age spots and pimples scars, whereas additionally aiding with wound therapeutic, tissue restore and cell regeneration.

Is there something pomegranates can’t do?

In a position to penetrate deeply into the pores and skin, pomegranate works for many pores and skin varieties, and doesn’t trigger irritation – except you might be allergic to it. It’s particularly useful for these with dry pores and skin and in addition for many who endure from cracked heels.

pomegranates might also assist forestall hyperpigmentation, age spots and pimples scars

Excessive in fibre, pomegranate additionally assists with regularity (going to the bathroom). A scarcity of regularity results in compromised digestive and liver perform which leads to the pores and skin getting used as a automobile for the elimination of poisons which may result in spots and dull-looking pores and skin.

Pomegranate seeds include ellagic acid and punicalagin which has been proven to protect collagen and defend towards free radical harm.

A research printed within the Proof-Primarily based Complementary and Various Drugs journal discovered that pomegranate pores and skin preparations maintain promise in growing the speed of wound therapeutic.

Making use of an ointment ready from pomegranate peel to guinea pig wounds enhanced wound therapeutic by growing collagen, DNA and protein synthesis.

What’s extra, pomegranate seed oil could even work to guard towards pores and skin most cancers on account of ellagic acid, a polyphenol antioxidant present in massive portions in pomegranates, which researchers have discovered inhibits the expansion of pores and skin tumours.

Extra From Anti-Ageing April:

Welcome to Anti-Ageing April

Anti-Ageing April Recipe #1: Inexperienced Tea Facial Toner with Apple Cider Vinegar

Anti-Ageing April Recipe #2: Himalayan Salt Exfoliator Scrub with Apple Cider Vinegar

Anti-Ageing April Recipe #3: Restore & Restore Hand Cream with Vaseline

Anti-Ageing April Recipe #4: Defend and Plumping Lip Balm with Vaseline & Coconut Oil

Anti-Ageing April Recipe #5: Foaming Cleanser with Honey

Anti-Ageing April Recipe #6: Honey and Coconut Physique Butter

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